Training Log Archive: MiloIn the 7 days ending May 11, 2019:
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Saturday May 11, 2019 #
Orienteering 32:01 [3] 3.5 km (9:09 / km)
Not a bad course around Acron Oval. Tricky to stay on tracks. Took a core sample out of my shoulder on the oval fence.
Orienteering 18:55 [3]
Went for another lap on the short course as need more exercise