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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Feb 2, 2019:

activity # timemileskm+m
  Orienteering2 1:11:00 4.97(14:17) 8.0(8:53)
  Total2 1:11:00 4.97(14:17) 8.0(8:53)

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Tuesday Jan 29, 2019 #

Orienteering 39:33 [3] 5.0 km (7:55 / km)
shoes: Inov8 X talon blue

Score course at Beacon Hill - mass start. First score course for yonks. Managed the win in Men’s C with 220 points in 40 mins.
C • Time travel ? 2

Sunday Jan 27, 2019 #

Orienteering 31:27 [3] 3.0 km (10:29 / km)

Hopeless. If there was a longer route choice then I probably took it.

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