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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Jan 12, 2019:

activity # timemileskm+m
  Orienteering1 38:55 3.17(12:17) 5.1(7:38)
  Total1 38:55 3.17(12:17) 5.1(7:38)

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Sunday Jan 6, 2019 #

Orienteering 38:55 [3] 5.1 km (7:38 / km)
shoes: Inov8 X talon blue

Beaumont Hills- actual distance about 1km longer as had to detour around fast flowing creeks.

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