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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Sep 29, 2018:

activity # timemileskm+m
  Orienteering1 1:34:00 4.72(19:54) 7.6(12:22)
  Total1 1:34:00 4.72(19:54) 7.6(12:22)

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Sunday Sep 23, 2018 #

Orienteering 1:34:00 [3] 7.6 km (12:22 / km)
shoes: Inov8 X talon blue

Going good until 9-10-11 where somehow followed a ridge off the map into someone’s yard. Thank goodness they had some rusty Fiat850s instead of pit bulls. Heat got to me today. Spent rest of the day looking at new(er) cars as all the burnt out cars in the bush are newer than what I drive.

H3 - Splits

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