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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Mar 24, 2018:

activity # timemileskm+m
  Orienteering1 1:53:00 4.78(23:37) 7.7(14:41)
  Total1 1:53:00 4.78(23:37) 7.7(14:41)

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Saturday Mar 24, 2018 #

Note

Bungonia van rescue mission - loong day out

Sunday Mar 18, 2018 #

Orienteering (SL2 - Snows Hill) 1:53:00 [3] 7.7 km (14:41 / km)
shoes: Inov8 X talon blue

Ok until 4 - furthest control. Lost it a bit up the hill on the long leg to 5. Consideredgoing back out to pipeline but decided to redline it. Ended up near the trig point. Parallel error descending Spurs. Got bitten by a spider on the armpit between 5 & 6. Not really looking at the compass. Van boiled over on Oallen Ford road. I think it’s cooked. Rescue mission to come. The weekend is not over!

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