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Training Log Archive: Milo

In the 7 days ending Dec 17, 2016:

activity # timemileskm+m
  Running1 45:00 4.41(10:12) 7.1(6:20)
  Total1 45:00 4.41(10:12) 7.1(6:20)

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Saturday Dec 17, 2016 #

Event: Big Foot Sprints
 

Monday Dec 12, 2016 #

Running 45:00 [3] 7.1 km (6:20 / km)
shoes: Salomon X-Scream

Pyrmont 7 wharves

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