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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Mar 26, 2016:

activity # timemileskm+m
  Orienteering1 1:00:18 3.98(15:10) 6.4(9:25)
  Total1 1:00:18 3.98(15:10) 6.4(9:25)

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Saturday Mar 26, 2016 #

Orienteering 1:00:18 [3] 6.4 km (9:25 / km)
shoes: Salomon blue

Crazy mass start. Managed to stay at pointy end of roughly second group which meant I had to read the map. Enjoyable area in South Canberra. A few ankle rolls.

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