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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Oct 31, 2015:

activity # timemileskm+m
  Orienteering1 30:23 2.57(11:49) 4.14(7:20)
  Total1 30:23 2.57(11:49) 4.14(7:20)

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Sunday Oct 25, 2015 #

Orienteering 30:23 [3] 4.14 km (7:20 / km)
shoes: North Face Trail - orange

Fantastic area in Double Bay that I have not been to before. Good to get the legs pumping. Annoyed that I finished with 15 mins to spare, No watch.

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