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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Aug 1, 2015:

activity # timemileskm+m
  Orienteering1 57:46 2.36(24:28) 3.8(15:12)
  Total1 57:46 2.36(24:28) 3.8(15:12)

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Sunday Jul 26, 2015 #

Event: Sydney MetrO League 5 - Manly Dam
 

Orienteering 57:46 [3] 3.8 km (15:12 / km)
shoes: Salomon Speedcross 3

Absolute Shocker. Can't run, Can't read a map.

Drove back via Military Rd. Not a good option. Time to bring back the tram to The spit and introduce 'odds and evens' number plate days for the insular penninsula
C • Can't read a map 1

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