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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Jun 27, 2015:

activity # timemileskm+m
  Orienteering1 47:46 3.11(15:21) 5.01(9:32)
  Total1 47:46 3.11(15:21) 5.01(9:32)

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Sunday Jun 21, 2015 #

Event: Sydney MetrO League 4 - Cataract Scout Camp
 

Orienteering (metroleague 4-Cataract ) 47:46 [3] 5.01 km (9:32 / km)
shoes: Salomon Speedcross 3

Not a lot of route choice on this one. wasted time on 5 looking for a non-e istent track near the dam and then following some SHOOers way off course into a marsh. fou d run ning really hard today.
C • 4th! 2

Division 2 - Splits

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