Training Log Archive: MiloIn the 7 days ending Jan 5, 2014:
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Sunday Jan 5, 2014 #
Orienteering 24:57 [3] **** 2.4 km (10:24 / km)
weight:87kg shoes: North Face Trail - orange
Not great. Started ok. Then hit 5 before 3. Small errors like running on wrong side of retaining wall. 13 confused me - looking on higher level garden bed. Went on top of bridge for 18. Then hit a wall of students up the stairs snd over the bridge. Brain fade off the bridge running strait to 21. Hit students again up to 20. Bit disappointed with result. Should have been about 21 mins.