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Training Log Archive: Milo

In the 7 days ending Nov 17, 2012:

activity # timemileskm+m
  Running1 1:00:00 5.91(10:09) 9.51(6:19) 50
  Total1 1:00:00 5.91(10:09) 9.51(6:19) 50

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Sunday Nov 11, 2012 #

Running 1:00:00 [3] 9.51 km (6:19 / km) +50m 6:09 / km
shoes: North Face Trail - orange

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