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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 7 days ending Jun 23, 2012:

activity # timemileskm+m
  Orienteering1 32:25 3.04(10:39) 4.9(6:37)
  Total1 32:25 3.04(10:39) 4.9(6:37)

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Sunday Jun 17, 2012 #

Event: Sydney Metro League #4
 

Orienteering (Metroleague) 32:25 [3] ** 4.9 km (6:37 / km)
shoes: Lotto Manhatten

Fast open country that exposed my lack of fitness. Got a bit confused on 2 and had to take a rough bearing to figure out what branch of the lake I was on. Enjoyed the muddy bits. Course was too short.

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