Orienteering race (Easter 3 Day - Day1) 1:34:22 [4] *** 7.1 km (13:17 / km) +210m 11:35 / km
shoes: Inov8 Mudclaw - spikes
Not a good start to Easter - Big mistake on Cotrol 2 came round hill and found stands with flags on ground for Day 3 that seemed to match where I thought I was, confused the hell out of me and lost confidence I could navigate in granite, which is basically all I compete in these days. Feltr very sluggish across teh open fields with lots of grass seeds penetrating the uppers of my new shoes. Couldn't get a rhythm up and felt very slow.
The spikes fell out of my new shoes first time I used them. DO NOT by mudclaws if you want to run in Australia.