Training Log Archive: MiloIn the 7 days ending Sep 29, 2007:
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Sunday Sep 23, 2007 #
Orienteering race (Tasmanian Long Champs) 2:12:16 [3] ** 12.7 km (10:25 / km) +350m 9:09 / km
shoes: Silva SG Norway
Didn't prepare for this race and it showed,
Ran straight past 2 only to realise when I saw Liggo on his way to 3.
Got to 10 and got a big attack of the cbf's. It wasn't helping that I seemed to be rolling my ankles every 100m or so.
Anthony caught me on the way to 14 and in doing (10/10) for speccy stack!
Walked most of the rest of the course..not fit not fit, perhaps should've gone in sledge instead, but wanted some competetion.
I thought the map was fine, however it was hard to maintain concentration on some of the longer legs.
Songs that went though my mind whilst out there.
1. Pagan Poetry (Bjork)
2. Kiss Kiss (Yeah Yeah Yeahs)
Actually found myslef planning courses at Littlechilds in my head while I was out there too..hmmm
Ran straight past 2 only to realise when I saw Liggo on his way to 3.
Got to 10 and got a big attack of the cbf's. It wasn't helping that I seemed to be rolling my ankles every 100m or so.
Anthony caught me on the way to 14 and in doing (10/10) for speccy stack!
Walked most of the rest of the course..not fit not fit, perhaps should've gone in sledge instead, but wanted some competetion.
I thought the map was fine, however it was hard to maintain concentration on some of the longer legs.
Songs that went though my mind whilst out there.
1. Pagan Poetry (Bjork)
2. Kiss Kiss (Yeah Yeah Yeahs)
Actually found myslef planning courses at Littlechilds in my head while I was out there too..hmmm