Note
(sick)
Tas Middle Distance Champs - Pittwater Dunes
Should've not bothered going orienteering today. end result was a loss of confidence in navigation ability and a 6hr dirve back home stopping for sleeps and spews.
Moral of the story..don't get hammered the night before orienteering..$2 beers should be illegal.
Found I felt rehydrated after having a little chuck after trying to get some water to stay in me. couldn't run after that though. Pittwater is unforgiving at the best of times..