Training Log Archive: MiloIn the 7 days ending Aug 25, 2007:
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Sunday Aug 19, 2007 #
Kayaking - Flatwater (Fishing) 2:00:00 [1]
Paddled out to fishing boats at Binalong then wind picked up so tricky lining up entry into rock cove in between swells.
Then out at Moulting Bay to oyster leases. Tough angled paddle back with chop breaking on bough.
2 flathead..2 small
Then out at Moulting Bay to oyster leases. Tough angled paddle back with chop breaking on bough.
2 flathead..2 small
Running 32:00 [3] 5.0 km (6:24 / km)
shoes: New Balance 851
Run along freshly bull-dozed track at Argonaut Road. Lots and lots of trees blown down. up hill and back down to dam.
Me thinks this would be a good spot for the NOL sprint in '08
Me thinks this would be a good spot for the NOL sprint in '08