Training Log Archive: MiloIn the 7 days ending May 19, 2007:
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Sunday May 13, 2007 #
Walking hills 1:35:00 [2]
Putting out control stands at Livelys
Running 45:12 [4] 4.5 km (10:03 / km) +150m 8:37 / km
Another ripper day, so decide to go for a run after setting controls. picked the unnamed hill on the southwestern side of Ansons Bay Road and ran up it, then along northern spur to northern summit where there was remains of an old triangulation point and some massive granite. Left the southern spur for another day.