Training Log Archive: Milo
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| Orienteering | 17 | 18:14:59 | 61.86 | (17:42) | 99.55 | (11:00) | | | | | |
| Running | 2 | 1:10:00 | 6.85 | (10:13) | 11.02 | (6:21) | | | | | |
| Walking | 1 | 1:00:00 | 2.8 | (21:27) | 4.5 | (13:20) | | | | | |
| Rowing Machine | 1 | 8:20 | 1.24 | (6:42) | 2.0 | (4:10) | | | | | |
| Total | 20 | 20:33:19 | 72.74 | (16:57) | 117.07 | (10:32) | | | | | | averages - weight:91kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »