Training Log Archive: Milo
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| Orienteering | 32 | 30:11:12 | 95.03 | | 152.94 | | 785 | 69 / | 79c | 87% | |
| Walking | 6 | 5:30:00 | 14.39 | (22:56) | 23.16 | (14:15) | | | | | |
| Running | 3 | 2:40:00 | 13.17 | (12:09) | 21.2 | (7:33) | | | | | |
| Mountain Bike | 1 | 30:00 | | | | | | | | | |
| swimming | 1 | 25:00 | | | | | | | | | |
| Total | 43 | 39:16:12 | 122.6 | | 197.3 | | 785 | 69 / | 79c | 87% | | averages - weight:88.5kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »