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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 31 days ending Mar 31, 2022:

activity # timemileskm+m
  Orienteering3 2:08:29 5.53(23:14) 8.9(14:26)
  Total3 2:08:29 5.53(23:14) 8.9(14:26)

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Saturday Mar 26, 2022 #

Orienteering 29:10 [3] 1.8 km (16:12 / km)

Felt like I was going ok. Stuffed up the first 3D control (8). Don't know why I was so slow. Probably time to give up orienteering.

Sunday Mar 20, 2022 #

Orienteering 1:20:26 [3] 4.1 km (19:37 / km)
shoes: Red X Talon 225

Making errors from 2. 4 went too far along the ridge looking for the boulder..stuffed 5 which should have been an easy compass.bearinh from the gate. 6-8 ok. 9 looking for the rock too close to the yellow, which is what the map was saying. Ok to 17. Took left route choice to 18 that involved crossing barbed wire and a lot of climb at the end. Spiked 19-20. Track network confused me at 21. Then steep uphill to finish..too slow and.too many errors.

Saturday Mar 19, 2022 #

Orienteering 18:53 [3] 3.0 km (6:18 / km)

Felt ok and no real errors, just slow and too cautious trying not to come a cropper

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