Training Log Archive: MiloIn the 31 days ending Aug 31, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||
|
| ||||||||||||||||||||||||||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Monday Aug 29, 2016 #
Orienteering 53:17 [3] 4.8 km (11:06 / km)
shoes: Salomon Speedcross 3
too slow..too slow. Fairly interesting area. Made a point of not running on tracks as my interest level drops dramatically and I end up walking. After the weekend, inspired to get a bit fitter for Aus Champs and to get Miya started with reading maps.
Saturday Aug 27, 2016 #
Orienteering 19:26 [3] 2.9 km (6:42 / km)
shoes: Salomon blue
Very flat and very fast course. Unfortunately feeling very flat and not very fast. ok until. where I misread where teh bridge was and got landlocked, Had to back track.
Orienteering 19:46 [3] 2.3 km (8:36 / km)
Just before the start, a random toddler stood on the basket of maps and H2 got mixed with H3. After checking with the starter that I had the right map, ended up with the H3 and not the H2 map. Got a mp for the effort.
C • Maps 2