Training Log Archive: MiloIn the 31 days ending Mar 31, 2016:
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Monday Mar 28, 2016 #
Orienteering 1:14:34 [3] 6.5 km (11:28 / km)
shoes: Salomon blue
Lost the plot on this a bit. Ok to 6 running more or less with Tynomite but slightly ahead. Then missed 7 and had to back track. Lost map contact to 11 and slow through to 12 when should have been faster.
Sunday Mar 27, 2016 #
Orienteering 1:07:56 [3] 6.5 km (10:27 / km)
shoes: Salomon blue
Not so enjoyable. Toes in agony after the steepness of Isaacs ridge. Couldn't match the pace and got caught be a big group through 7-8-9. Funny to see them running the wrong way around 14.
Saturday Mar 26, 2016 #
Orienteering 1:00:18 [3] 6.4 km (9:25 / km)
shoes: Salomon blue
Crazy mass start. Managed to stay at pointy end of roughly second group which meant I had to read the map. Enjoyable area in South Canberra. A few ankle rolls.