Training Log Archive: Milo

A bit pissed off I could not stay in Launceston an extra few days for this:
http://www.launcestoncataractchallenge.com.au/resu...

Disastrous start on this run overshooting 2 and heading to the wrong bunch of rocks on 3. Multiple long legs saw us criss-crossing some pretty vague terrain and got a bit excited in the way to 5 heading one spur too far along. Ran too much distance and climb then I had to. Fantastic weather and amazing quality bush at Royal George. With no El Yonno took out M40.

Event: NSW Sprint Championships
 

Not really any mistakes just slow. I think took the longer route choice to 8? Came last

C • Not last. 2

Hard 1/2/3 - Splits

Event: Big Foot Sprints XVI - Sydney Uni
 

Arrived way late and surprised when Shingo said Icould start on first course. Just too cautious and with noone to follow actually had to read the map. Walked up the stairs on the second bridge crossing.

Surprused at the performance of the $20 Raben flats. Still cooling down from 1st leg. Headed out 7 secs behind Kar-Soon. Caught him at 1 and we went around together until 9 where ge seemed to find an extra gear. Caught Lummo at 10 but annoyingly could not get past him. Final indignity was getting passed at 15 vy my 1 min man behind me Not a great day personally but really enjoyed the Harry Potterness of the place, the Zombie war and even got my mind map finished in 15 mins of the allotted 1 hr.

Men - Splits

Event: Australian Middle Distance/Relay Championships