Training Log Archive: MiloIn the 31 days ending Aug 31, 2012:
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Sunday Aug 26, 2012 #
Orienteering (State League Long ) 1:28:23 [3] 7.4 km (11:57 / km)
shoes: Inov8 opp shop
A better 'run' today. Struggled with breathing with the bronchitid and walked the hills. Took some dubious route choices through the pines as they were more onteresting than the track. In the pines.. in the pines.. where the sun don't ever shine..
Saturday Aug 25, 2012 #
Orienteering (State League Middle) 2:11:00 [3] 5.0 km (26:12 / km)
shoes: Inov8 opp shop
Worst day of orienteering ever. Massive parallel coming over spur to 7. I wasn't the only one. Enjoyed the drivr down the Hume which took about the same ttime ad getting to the M 5 turnoff
Sunday Aug 19, 2012 #
Rowing Machine 8:14 [3] 2.0 km (4:07 / km)
Bike machine 11:20 [3] 5.0 km (2:16 / km)
Decided to try out building gym