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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 30 days ending Nov 30, 2015:

activity # timemileskm+m
  Orienteering1 39:23 3.95(9:59) 6.35(6:12)
  Total1 39:23 3.95(9:59) 6.35(6:12)

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Monday Nov 2, 2015 #

Orienteering 39:23 [3] 6.35 km (6:12 / km)
shoes: North Face Trail - orange

Really struggled to actually run in the heat. Also struggled for motivation running around these streets. Got the sense that the houses were not that much different to the graveyard, metaphorically and physically. Got a run in just before the storm.

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