Training Log Archive: MiloIn the 30 days ending Sep 30, 2013:
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Orienteering (Aust Long Champs) 2:00:30 [3] 10.4 km (11:35 / km)
shoes: Inov8 opp shop
Orienteering (Aus Sprint Champs) 23:26 [3] 2.8 km (8:22 / km)
shoes: North Face Trail - orange
Orienteering (NSW Long Champs) 58:46 [3] 5.3 km (11:05 / km)
weight:90kg shoes: Inov8 opp shop
Orienteering (NSW Middle Champs) 53:11 [3] 5.1 km (10:26 / km)
weight:90kg shoes: Inov8 opp shop
Orienteering (Metroleague #6) 40:19 [3] 4.09 km (9:51 / km)
shoes: Inov8 opp shop