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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Milo

In the 1 days ending Mar 20, 2022:

activity # timemileskm+m
  Orienteering1 1:20:26 2.55(31:34) 4.1(19:37)
  Total1 1:20:26 2.55(31:34) 4.1(19:37)

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Su

Sunday Mar 20, 2022 #

Orienteering 1:20:26 [3] 4.1 km (19:37 / km)
shoes: Red X Talon 225

Making errors from 2. 4 went too far along the ridge looking for the boulder..stuffed 5 which should have been an easy compass.bearinh from the gate. 6-8 ok. 9 looking for the rock too close to the yellow, which is what the map was saying. Ok to 17. Took left route choice to 18 that involved crossing barbed wire and a lot of climb at the end. Spiked 19-20. Track network confused me at 21. Then steep uphill to finish..too slow and.too many errors.

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