Training Log Archive: SquashyIn the 7 days ending Jun 16, 2014:
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Sunday Jun 15, 2014 #
2 AM
Run -- Trail 15:00 [3]
Orienteering Race 1:38:30 [4]
Jukola 3rd
Unbelievably shit!! Felt horrible, on the way to the start kite I was think about how tight my chest was and I was struggling with my breathing, after that it went down hill! had no power at all, couldn't concentrate and missed alot!! Very disappointed
I spoke to the selector earlier in the week about being ill and maybe changing to a shorter leg but we thought I would be alright. Gutted to let the team down and upset with myself.
Unbelievably shit!! Felt horrible, on the way to the start kite I was think about how tight my chest was and I was struggling with my breathing, after that it went down hill! had no power at all, couldn't concentrate and missed alot!! Very disappointed
I spoke to the selector earlier in the week about being ill and maybe changing to a shorter leg but we thought I would be alright. Gutted to let the team down and upset with myself.
Thursday Jun 12, 2014 #
Run -- Road/Grass 30:00 [1]
With treb
Wednesday Jun 11, 2014 #
Run -- Road/Grass 19:00 [1]
easy jog
felt alright first 10mins then feeling more tired
still abit tight breathing and chest muscle is a bit sore when sniffing and spitting
felt alright first 10mins then feeling more tired
still abit tight breathing and chest muscle is a bit sore when sniffing and spitting
Tuesday Jun 10, 2014 #
Note
(sick)
Starting to feel better
but after coughing, sniffing, spitting and hocking up gob i have pulled so muscle in my chest
but after coughing, sniffing, spitting and hocking up gob i have pulled so muscle in my chest