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Training Log Archive: AndyB

In the 1 days ending May 30, 2007:

activity # timemileskm+m
  Running1 37:00 5.05(7:20) 8.13(4:33)
  Total1 37:00 5.05(7:20) 8.13(4:33)
averages - rhr:48

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Wednesday May 30, 2007 #

Running 37:00 [3] 5.05 mi (7:20 / mi)
rhr:48

Treadmill in hotel after meeting finished late 2-3% incline

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