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Training Log Archive: AndyB

In the 1 days ending May 23, 2007:

activity # timemileskm+m
  Running1 44:40 5.3(8:26) 8.53(5:14)
  Total1 44:40 5.3(8:26) 8.53(5:14)

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Wednesday May 23, 2007 #

Running 44:40 [3] 5.3 mi (8:26 / mi)

Golf Course run, legs felt very slow maybe remnants of last nights bad commute and not much sleep previous night

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