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Training Log Archive:
AndyB
In the 1 days ending May 23, 2007:
activity
#
time
miles
km
+m
Running
1
44:40
5.3
(8:26)
8.53
(5:14)
Total
1
44:40
5.3
(8:26)
8.53
(5:14)
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0:44
0:00
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We
Wednesday May 23, 2007
#
Running
44:40
[
3
] 5.3 mi (8:26 / mi)
Golf Course run, legs felt very slow maybe remnants of last nights bad commute and not much sleep previous night
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