3 PM
Running warm up/down 10:00 [3] 1.0 km (10:00 / km)
shoes: Inov8 X-Talon 212
Orienteering race 16:23 [5] ***** 2.6 km (6:18 / km) +95m 5:20 / km
spiked:24/27c shoes: Inov8 X-Talon 212
Running warm up/down 10:00 [3] 1.0 km (10:00 / km)
shoes: Inov8 X-Talon 212