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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tane

In the 1 days ending May 25, 2022:

activity # timemileskm+mload
  Cycling2 1:07:30 16.41(14.6/h) 26.42(23.5/h) 194119.1
  Total2 1:07:30 16.41(4:07) 26.42(2:33) 194119.1
  [1-5]2 1:06:09

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Wednesday May 25, 2022 #

8 AM

Cycling 22:22 intensity: (49 @0) + (5:23 @1) + (2:24 @2) + (13:46 @3) 8.24 km (22.1 kph) +52m
ahr:134 max:157

5 PM

Cycling 45:08 intensity: (32 @0) + (2:21 @1) + (32:17 @2) + (9:58 @3) 18.17 km (24.2 kph) +143m
ahr:131 max:155

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