Training Log Archive: franmea

In the 7 days ending Jun 12, 2021:

activity

time

miles

running

2:10:00

walking with Heavy Hands

1:05:00

Core

1:00:00

walking

1:00:00

bicycling

55:00

Total

6:10:00

1:55

0:00

walking with Heavy Hands 1:05:00 [2]

a kilogram in each hand

running 1:05:00 [2]

running 1:05:00 [2]

I could really feel, late yesterday and today, the good effects of the Core exercise class I did via zoom on Tuesday.

Core 1:00:00 [2]

bicycling 55:00 [2]

walking 1:00:00 [2]