Training Log Archive: rachaelIn the 7 days ending Mar 22, 2020:
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Sunday Mar 22, 2020 #
8 AM
Running 33:30 [3] 5.1 km (6:34 / km) +69m 6:09 / km
ahr:153 max:179
Wednesday Mar 18, 2020 #
8 AM
Running 1:10:37 [3] 10.47 km (6:45 / km) +195m 6:10 / km
ahr:158 max:178 shoes: Altra Lone Peak
Trying to stay calm and not hyperventilate