Running 1:34:06 [3] 12.04 km (7:49 / km) +244m 7:06 / km
shoes: inov-8 x-talon 212 standard
Boys in daycare and beautiful day so skiived off for a couple of hours to go for a run :-D
Ran the skyline trail from S border road. I did it clockwise in case I needed to cut off near the end but managed the whole thing. Warm today (68F) and legs are tired from the weights but loved this. saw two snakes which helped get the heart rate up further. Took a small bottle of water with me and was glad of it! Good for the soul :-D