Training Log Archive: rachaelIn the 7 days ending Oct 22, 2017:
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Thursday Oct 19, 2017 #
Circuits (MummyFit) 20:00 [3]
Had to miss the second of 4 sets as poomageddon happened . It was not pretty.
Good session otherwise with some great fusion exercises. Lunge jump lunge jump squat jump burpee was particularly tough.
Good session otherwise with some great fusion exercises. Lunge jump lunge jump squat jump burpee was particularly tough.
Wednesday Oct 18, 2017 #
Circuits (MummyFit) 30:00 [3]
Seriously tough accumulator with Dom. I’m going to hurt tomorrow!