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Training Log Archive: rachael

In the 7 days ending Feb 26, 2017:

activity # timemileskm+m
  Running2 48:51 4.05(12:03) 6.52(7:29) 26
  Total2 48:51 4.05(12:03) 6.52(7:29) 26

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Sunday Feb 26, 2017 #

8 AM

Running 24:29 [2] 3.2 km (7:39 / km)
shoes: inov-8 RoadX 238

Bole Hill loop, nice to get something done before a day out at the farm.

Saturday Feb 25, 2017 #

8 AM

Running 24:22 [3] 3.32 km (7:20 / km) +26m 7:04 / km

Mattie stayed with mum and dad last night so a short bole hill loop with alex before he was dropped off. Nice to run together for a change!

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