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Training Log Archive: rachael

In the 7 days ending Jan 17, 2016:

activity # timemileskm+m
  Running1 17:33 1.43(12:16) 2.3(7:37) 57
  Total1 17:33 1.43(12:16) 2.3(7:37) 57

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Friday Jan 15, 2016 #

7 AM

Running 17:33 [0] 2.3 km (7:37 / km) +57m 6:47 / km

Tuesday Jan 12, 2016 #

Note
(sick) (rest day)

still coughing. Hoping I might not lose my voice this time round.

Monday Jan 11, 2016 #

Note
(sick) (rest day)

The sore throat that was threatening all weekend has got worse and coughing lots. Went up to mum and dads for a sleep whilst mum took Mattie for a walk.

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