Training Log Archive: rachaelIn the 7 days ending Jul 5, 2015:
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Sunday Jul 5, 2015 #
11 AM
Running 41:42 [2] 6.73 km (6:12 / km) +91m 5:48 / km
shoes: New Balance 110
3 Reservoirs loop whilst Alex, Mattie and Florence went for a walk.
Saturday Jul 4, 2015 #
9 AM
Running 25:00 [4] 5.0 km (5:00 / km)
shoes: New Balance 1062 orange 2
Hillsborough park run. Good to do another one. Hills are tough!
Running 5:00 [1] 0.5 km (10:00 / km)
shoes: New Balance 1062 orange 2
minimal warm up and down as not much time after sorting buggy for florence. Small warm down trying to find where Florence had gone!
Thursday Jul 2, 2015 #
6 PM
Running 13:44 [1] 2.26 km (6:05 / km)
shoes: New Balance 1062 orange 2
along south road and back with alex to test his calf
Tuesday Jun 30, 2015 #
10 AM
Circuits 55:00 [3]
shoes: New Balance 1062 orange 2
Fitness in the park with the NCT girls. Another good circuits session :-)