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Training Log Archive: rachael

In the 7 days ending Nov 2, 2014:

activity # timemileskm+m
  Running4 2:39:00 6.21 10.0 400
  Total4 2:39:00 6.21 10.0 400
averages - sleep:7.5

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Sunday Nov 2, 2014 #

9 AM

Running 1:30:00 [2] 10.0 km (9:00 / km) +400m 7:30 / km
slept:7.5 shoes: New Balance 110

Lovely run with Hanne whilst the boys did the peak raid. From Edale up ringing roger, along to grindslow knoll and back to Edale. Managed to get to the top of the field before I had to walk, but ran again after the zig zags. Really lovely day for it and got some pretty good photos on my phone.

Saturday Nov 1, 2014 #

Running 23:00 [1]
shoes: New Balance 1062 orange 2

Bold hill loop with alex

Friday Oct 31, 2014 #

Note
(rest day)

Thursday Oct 30, 2014 #

Running 23:00 [1]
shoes: New Balance 1062 orange 2

Morning bike hill loop to clear my head

Wednesday Oct 29, 2014 #

Note
(rest day)

Tuesday Oct 28, 2014 #

Running 23:00 [1]
shoes: New Balance 1062 orange 2

Bold hill

Monday Oct 27, 2014 #

Note
(rest day)

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