Training Log Archive: rachaelIn the 7 days ending Dec 22, 2013:
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Friday Dec 20, 2013 #
7 AM
Running 1:21:28 [1] 10.21 km (7:59 / km) +224m 7:11 / km
shoes: New Balance 101 Take 2
Early morning run up Derwent Edge with Jon. Absolutely glorious morning, ice, frost and snow on the way and perfectly clear views. The sun was pretty cool as it came up too :-) Very tempted to kick my ass out of bed early for future trips like this! Very glad I did it, despite only finding out Jon was definitely going about 1am when I got home...
Thursday Dec 19, 2013 #
7 PM
Running 39:59 [1] 5.75 km (6:57 / km) +130m 6:15 / km
shoes: New Balance 759 take 2
Up the parks from Hunters bar before an evening of christmas craft activities :-)
Taking it very easy. Lungs struggled at times but generally ok. On the mend...
Taking it very easy. Lungs struggled at times but generally ok. On the mend...
Wednesday Dec 18, 2013 #
Note
(sick)
Tuesday Dec 17, 2013 #
Note
(sick)
Monday Dec 16, 2013 #
Note
(sick)