Training Log Archive: rachaelIn the 7 days ending Apr 28, 2013:
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Sunday Apr 28, 2013 #
10 AM
Running 30:00 [1] 5.0 km (6:00 / km)
shoes: New Balance 759 take 2
late morning but still before breakfast jog with Helen over to Regent's Park and back via Sainsburys for yummy breakfast supplies :-)
11 AM
Yoga 35:00 [1]
Yoga between the first and second breakfasts of the day. Warrior pose is still difficult, but then I haven't done yoga for 11 years...
2 PM
Cycling (Boris biking) 40:00 [1]
Over to Columbia Rd for flower shopping, coffee drinking and cake eating, then back to mhairi's and down to kings cross.
Such a fab weekend :(D)
Such a fab weekend :(D)
Saturday Apr 27, 2013 #
11 AM
Cycling (Boris biking) 40:00 [1]
Down to Summerset House for some cool photo viewing then up to Islington for yummy food.
Friday Apr 26, 2013 #
Note
(rest day)
Thursday Apr 25, 2013 #
7 AM
Cycling (Spinning) 45:00 [3]
Morning spin. Sweated a small lake.
Wednesday Apr 24, 2013 #
12 PM
Pilates 45:00 [1]
Tuesday Apr 23, 2013 #
7 AM
Running 35:00 [1]
shoes: New Balance 759 take 2
Bole hill and down to work.
Monday Apr 22, 2013 #
5 PM
Circuits 50:00 [3]
Another good session. Used orange weights for almost everything :/)