Training Log Archive: rachaelIn the 7 days ending Aug 12, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 12, 2012 #
9 AM
Running 19:04 [1] 3.06 km (6:14 / km) +38m 5:52 / km
shoes: Inov-8 Terrafly
Morning run round Reykjavik. Fun!
Saturday Aug 11, 2012 #
7 AM
Running 20:28 [1] 3.36 km (6:05 / km) +66m 5:33 / km
shoes: New Balance 759 take 2
Morning run from Uncle Mark's round the same loop as Thursday. Nice :)
Friday Aug 10, 2012 #
9 AM
Running 34:05 [1] 4.84 km (7:03 / km) +171m 5:59 / km
shoes: New Balance 759 take 2
The other direction from Mark and Vicki's - up to St martha's Church then a loop round the hill and back to the top and home a different way. very nice. I like morning runs.
Thursday Aug 9, 2012 #
8 AM
Running 24:04 [1] 3.83 km (6:17 / km) +68m 5:46 / km
slept:7.75
Lovely run before breakfast from Mark and Vickis place. Had no clue where I was for 95% of the run, but flukily ended up on exactly the path I wanted to be on :) Lovely woods and heath and great to feel ok running.