Running1:42:38 16.45 km (6:14 / km) +300m5:43 / km ahr:148 max:165 slept:8.0 weight:58.4kg shoes: Asics trabuco
With Jenny through loxley valley then up to Our Cow Molly's where we met oli for ice cream yum yum. Visited the calfs and hens then ran back through rivelin. lovely sunny day and great views over sheffield.
the perfect sunday morning :) (just a shame alex was working/sleeping!)
Running1:01:50 6.62 km (9:20 / km) +388m7:13 / km ahr:143 max:165 slept:9.5 shoes: New Balance 1060
Run from Edale with the girls up onto Kinder to watch the barrel race and back down the same way. It is insane how fast they descend!
Planning our girls team for next year :)