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Training Log Archive: rachael

In the 7 days ending Sep 20, 2009:

activity # timemileskm+m
  Running3 1:36:30
  Swimming1 30:00
  Climbing1 20:00
  Total4 2:26:30

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MoTuWeThFrSaSu

Sunday Sep 20, 2009 #

Running 48:30 [2]
shoes: New Balance 1060

down rivelin with alex then back up through the stables

Saturday Sep 19, 2009 #

Running 37:00 [2]

along stanage edge with gg. very nice.

Friday Sep 18, 2009 #

Running 11:00 [2]

to S10 with a big heavy bag. if i'm going to do this more often i need to remember not to take text books home the night before...
surprised myself by running all the way up Fulton :)

Swimming 30:00 [2]

swimming is normally good for clearing a cold so thought i'd give it a go. 200m breast and all the rest crawl.

Wednesday Sep 16, 2009 #

Climbing 20:00 [2]
(sick)

finally made it down to the works. was there for an hour but am currently too feeble to do much! climbed some nice spotty routes :)
can tell i hadn't been for a while as couldn't squeeze the water out of my hair in the shower after! maybe i will make it down a bit more frequently...

Monday Sep 14, 2009 #

Note
(sick)

still bunged up...

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