Training Log Archive: rachael

down rivelin
rpe3

easy round burbage
rpe3

work, 2 hours sleep, film. all good :)

C • rest 2

woke up with ulcers at the back of my throat. booo. but no surpirse after woc + banquet. decided not to go training and went to sleep when alex went out to the peaks in the afternoon... and only woke up when he got back 2 1/2 hours later! i must have been tired...

tired so rest :)

travelling home