Orienteering race (Cliffhanger) 42:58 [5]
shoes: NB840 trail
sooo much fun!
not much warm up as wasn't really sure where to park so got there a bit late...
3 qualifiers: B 6.09 C 6:16 A 6:42 total 19:07
stopped concentrating properly on the last one and made a couple of errors. missed out on A semi by about 14s. impressive running from jenny to be the only girl in it!
B semi - legs working a bit better by this point 13:05 (2s quicker than jen!). did an extra control in the labrynth at the end as went round instead of straight across at the start.
ladies final - 10:46 but DSQ, doh! punched the middle control in the far loops wrong the second time round. finished first but would have been a sprint finish with piret if she hadn't done one of her loops twice!
warm down with P round the park (and a bit of jogging and drills between races)