Training Log Archive: rachaelIn the 7 days ending Sep 14, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running race (road timetrial) 12:31 [5] 2.82 km (4:26 / km)
Running warm up/down 42:00
Running (L1) 43:00 [2]
X Training (Body Blitz then Fab Abs) 1:25:00 [2]