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Training Log Archive: rachael

In the 7 days ending Aug 17, 2008:

activity # timemileskm+m
  Running2 2:04:00
  Total2 2:04:00

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1:35
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MoTuWeThFrSaSu

Sunday Aug 17, 2008 #

Note

7 hours of being on a train to get home.

Saturday Aug 16, 2008 #

Note

walked round the wood playing hide and seek, picking mushrooms and jumping off rocks with jon and ewan. then walked up scolty hill with the chem engers and a buggy not designed for going up hills :)

Friday Aug 15, 2008 #

Running 1:35:00 [2]

run with sarah from dinnet round loch kinord and up a hill. really good views and soo nice to be back in scotland running in the heather and woods. really enjoyed it :)
RPE: 4

Note

then wedding at glen tannar which was amazing. lots of catching up, good chat and fun dancing :)

Thursday Aug 14, 2008 #

Note
(rest day)

enjoying not training, saw a guy balancing on top of a 15ft pole which was cool. then train up to aberdeen and bus to kincardine o'neil

Wednesday Aug 13, 2008 #

Running 29:00 [2]

run round the streets before heading up to edinburgh
RPE: 4

Tuesday Aug 12, 2008 #

Note
(rest day)

same again

Monday Aug 11, 2008 #

Note
(rest day)

finally feeling better. but decided to watch lots of sport instead of doing any :)

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